PERSONALISED TRAINING PLANS

  • DO YOU GO TO THE GYM WITHOUT ANY REAL PLAN OR STRUCTURE?

  • CONFUSED BY REPS, SETS, SPLITS, REST PERIODS?

  • HAS YOUR PROGRESS AND ENTHUSIASM PLATEAUED?

  • DO YOU WANT TO GAIN MUSCLE, IMPROVE STRENGTH OR IMPROVE YOUR ALL ROUND FITNESS?

 

IF YOU ANSWERED YES TO ANY OF THE ABOVE QUESTIONS, THEN I CAN HELP. I WRITE TRAINING PLANS TAILORED TOWARDS YOU AND YOUR GOALS, WHATEVER YOUR EXPERIENCE LEVEL.

6 WEEK PLAN/£45 

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CONTACT ME

MESSAGE IF YOU HAVE ANY QUESTIONS or WOULD LIKE TO BOOK A FREE CONSULTATION